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Useful Links

National Mind - for information about all aspects of mental illness and current campaigns to challenge stigma and to promote positive mental health.
www.mind.org.uk

Plymouth Citizens Advice Bureau - for confidential, impartial, free advice on a wide range of issues.
www.plymouthcab.org.uk

Nutritionist Resource Health experts unanimously agree that healthy eating could hold the key to a long, healthy and happy life.

No to Eating Disorders UK is an awareness, support, advice and information group for those affected by or concerned with eating disorders, particularly young people, based in Plymouth.

Sleep Anxiety - how to sleep when you suffer from anxiety or panic attacks at night

The IMPRESS Project - Innovative Meaningful Post Recruitment Employment Support Services