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Advice Information & Guidance

Peace of Mind Advice and Information Service

Advice and information about mental health in Plymouth

We offer reliable advice and information about mental health issues to anyone who needs such help.You can contact us in two ways:

  • Monday 10-4, Tuesday 10-4, Wednesday 10-4, Thursday CLOSED, Friday 10-2. Please phone us for an appointment 01752 513694
  • Email us anytime on admin@plymouthmind.com

If you or someone else are seriously mentally ill and you need urgent help, contact your GP, phone Gateway to Mental Health Services
(01752 669709) or go to A&E at Derriford Hospital.

Personal Development Courses and Workshops

We will continue to provide professionally run evidence-based personal development courses and workshops. This is an important and vital area, which we are currently developing and expanding.

As part of future service delivery we are committed to provide appropriate opportunities for members of the community and are aiming to provide a six monthly program of events.

The Exploring Your Anger Course contact Paula Hole 01752 512287/513694

The Exploring Self Care And Compassion (Finding Sam) Course contact Paula Hole 01752 512287/513694

Living Life To The Full Course contact Paula Hole 01752 513694

Mindfullness sessions contact Annette Fisher 01752 513694

Coping with depression workshops contact Annette Fisher 01752 513694

Food, mood and wellbeing sessions contact Annette Fisher 01752 513694

The above run at intervals during the year please phone for further information

Support Groups

The Plymouth OCD Group please contact Annette Fisher 01752 513694

The Bi-Polar Support Group contact Dave Hay 01752 513694

Please phone for dates and times.

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Advice Information & Guidance
Mind Oasis Project
Community Bridge Building Project
Leonardo Mental Health Training Project
First Time Self Harm Project
Glenbourne Project
Bridge The Gap Project
Cafe In The Park Project
Pave The Way